It’s for anyone looking to get a killer workout in without any of the toxic fitness language, according to the creators. When picking a workout app, first make sure it matches your activity. A runner is going to want something totally different from someone primarily looking for an app that will help them strength train. Some workouts may also require equipment in order to follow tutorials in select apps. Although many of the best workout apps require a subscription, most also have a free trial to get a taste of the workout style, instructors, and ease of use. However, if you’re after an app that does a bit of everything, you might be better off with Apple Fitness+, as Alo Moves is primarily a is madmuscles a scam yoga app, with a bit of cardio and strength training on the side.

The Best Workout Apps of 2026: More Than 70 Tested by Personal Trainers

For the runners and cyclists, our twist-lock system (RokLock™) secures your phone to your bike instantly. You can use your tracking apps without the fear of hitting a bump and watching your phone fly into traffic. Rokform bridges the gap between digital fitness and physical reality. Whether you are team Apple or Android, using one of the best magnetic cases for iPhone or Galaxy ensures your phone stays where you need it. Handcrafted workouts designed specifically to remove the intimidation factor.

Thousands of members with real results

Though costly at https://www.ncbi.nlm.nih.gov/books/NBK241309/ $199/month, it offers a highly personalized experience with progress tracking and adaptability for travel or equipment constraints. FitOn is an excellent choice for those new to fitness, offering a wide range of free, guided workout videos that require no subscription to access most content. The app features personalized workout plans, meditation sessions, and celebrity trainers, making exercise feel engaging and accessible. It supports users with intuitive navigation and solid instruction, including modifications for different fitness levels. The offline download option, premium music, and personalized meal plans are perks of the PRO subscription, but most find the free version provides ample value for starting a fitness journey. DIE RINGE is a versatile calisthenics workout app ideal for users from beginner to advanced levels who want to improve bodyweight strength, mobility, and flexibility.

• It can help you keep all of your workout records in one place, without having to scour notebooks or fitness logs to check for your one-rep-max deadlift.
• If you have experience with group fitness classes, you may naturally gravitate toward live and on-demand workouts with instructors guiding you through every movement in real time.
• Workout on your own or take a live class with other members in real time.
• “This is helpful (and critical, I’d argue) if you’re in the backcountry with questionable cell service, especially if you don’t have any other navigational tools or are unfamiliar with the area,” Amanda argues.
• The app plans your workout of the day from what you have nearby while using its training algorithm technology of past exercises you’ve completed.
• Apple Fitness+ is a great all-around workout app, but only if you have an iPhone.

Best Workout Apps for 2024

At the beginning of each practice, you’re prompted to set an intention for your workout. The idea behind the method is to work toward a stronger body and build a better relationship with yourself. Charity Miles allows you to donate to good causes while you burn calories.

Do fitness apps really work?

Strengthen almost everything from your bum to your tum with this super-fun app. It’s made for resistance workouts (obvi), so be sure to buy some resistance bands before you get going. You guessed it—this app is brought to you by the people behind your local Gold’s Gym. Now you can (literally) bring the gym home with you if you can’t make it out of your house. Are you someone who wants to run more often and for longer, but finds it kind of boring?

Rightmoves – Kids Fitness

It should be noted that customer reviews are mixed, with some reviews even calling BetterMe a scam. These reviews mostly talked about the nutrition side of the app, and also complained about cancelling their subscription. We had no issues in our testing, however, and more recent reviews seem generally more positive. To learn more about this AI-powered circuit training app, be sure to check out our full Shred App review. SHRED scored well above average for most categories, though it only earned 3 out of 5 stars for interactive features and accountability.

FitBody: HIIT Workout Fitness

The app offers users bodyweight workouts and more from five to 30 minutes for free, or you can pay $6.25 a month to throw in a training coach to the mix. SWEAT is a woman-centered, all-in-one fitness app designed to motivate and inspire women to work out, eat differently, and feel better about themselves. Choose workouts from five top trainers with different specialties, such as post-pregnancy fitness, muscle-sculpting, high-intensity strength training, heavy lifting, and yoga.

Progression

You can work out in real time with expert instructors and other members from around the world or take a prerecorded class. The instructors bring the energy and will even give shout-outs during the live classes. There are free and paid options, but you get plenty of value if you decide to pay, and you can access a free trial if you need more confidence. GymFit starts by getting to know your fitness personality via fun Q&As. The beginner workouts are particularly noteworthy, offering a gentle introduction to fitness without any intimidation.

Best Workout Apps for Beginners That Will Finally Get You Moving

Our top picks range in modes of training and fitness levels, so you’ll want to read on for our selection of the best free workout apps. If you feel excited about a new workout every day, you may be more likely to stick with your exercise routine. Obe Fitness has a huge library of 80s-inspired workouts led by bubbly instructors. While the app offers a huge variety of classes (including trampoline classes?! So fun), we picked it for the barre app because it has waaaay more available classes than popular competitors. Get started with a 4-week beginner program with 5 strength and cardio workouts per week.

Data safety

These digital training tools are dedicated to helping your workout performance. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.

This app brings together fitness newbies and veterans in a supportive online space where everyone cheers for each other. Jumping rope is also an effective way to burn calories, and it’s a great beginner exercise that fits into your workout routine. Amanda also likes that the app features short audio and visual introductions to every workout, so you know what to expect before diving in.

This app may be best for people new to running who want to build up their fitness. Shared accountability reduces churn and increases measurable outcomes because paying together creates social friction against quitting. Running https://realreviews.io/reviews/madmuscles.com a paid plan with a training partner or small team spreads cost and creates an accountability loop that free libraries rarely match.

Sheryar Khan

See all posts